George Alexander – Mastering Shorin Ryu Karate

$29.90 $12.00

Product Include : 10 VHS -10 AVI
Product Size : 4.6 GB
Delivery : Digital Download Immediately

Description

George Alexander - Mastering Shorin Ryu KarateGeorge Alexander – Mastering Shorin Ryu Karate


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What you will learn:

  • Vol. 01: Basics, Footwork, Body Conditioning, Makiwara Training
  • Vol. 02: Kihon Kata 1, 2, 3; Pinan 1,2, 3
  • Vol. 03: Pinan 4, 5
  • Vol. 04: Naihanchi 1, 2, 3
  • Vol. 05: Seishin Sho and Rohai
  • Vol. 06: Passai Dai and Passai Sho
  • Vol. 07: Seisan and Seshin Dai
  • Vol. 08: Chinto and Gojushiho
  • Vol. 09: Kusanku
  • Vol. 10: Kumite