Frank Wildman – The Intelligent Body Improving With Age

$190.00 $45.00

Product Include : 4 DVDs – M4V, 1 eBook – PDF
Product Size : 2.425 GB
Delivery : Digital Download Immediately

Description

Frank Wildman – The Intelligent Body Improving With Age


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The Awareness Through Movement lessons in this 4-DVD program were developed by Frank Wildman while he was teaching a course at the University of California Extension for older adults. This program addresses balance problems, coordination, and other critical functional abilities pertinent to the needs of older citizens.

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